Gray's cell 720-539-4999
FAQs
How many nutrition consultations should I sign up for?
Ideally, committing to 4-6 classes is ideal since there is so much to cover and it takes time to fully support each client. I find that those clients who commit to several sessions have the most success. Brain health takes longer, usually a year of regular sessions.
What should I prepare for my initial consultation?
Before your first visit you will have filled out our health intake form. We will use this during our first visit to identify your health vision and how best to achieve these together.
How can I start working with you?
I offer online video consults as well as in person sessions. Please reach out to me at 720-539-4999 to arrange for our first meeting.
How do I take a yoga class?
Yoga classes will be offered on Monday mornings at 7:00 am EST. Taped classes will soon be available to purchase. Group classes can also be arranged. Wear comfortable clothing and be ready for fun movement.
What sort of payment do you use?
I use Venmo and Paypal or a personal check. My Paypal is @eatwellagewell. My Venmo is Gray-Jessiman. Please set up before our session.
FAQs
How many nutrition consultations should I sign up for?
Ideally, committing to 4-6 classes is ideal since there is so much to cover and it takes time to fully support each client. I find that those clients who commit to several sessions have the most success. Brain health takes longer, usually a year of regular sessions.
What should I prepare for my initial consultation?
Before your first visit you will have filled out our health intake form. We will use this during our first visit to identify your health vision and how best to achieve these together.
How can I start working with you?
I offer online video consults as well as in person sessions. Please reach out to me at 720-539-4999 to arrange for our first meeting.
How do I take a yoga class?
Yoga classes will be offered on Monday mornings at 7:00 am EST. Taped classes will soon be available to purchase. Group classes can also be arranged. Wear comfortable clothing and be ready for fun movement.
What sort of payment do you use?
I use Venmo and Paypal or a personal check. My Paypal is @eatwellagewell. My Venmo is Gray-Jessiman. Please set up before our session.